Get years ahead
on your health.
Sokrate estimates your risks before the first symptoms appear and helps you take concrete action, together with your doctor.
Patients supported every month through our prevention programs.
Designed and delivered by doctors
Never alone, at every step
249 markers
Records hosted in France
Health professional or organization? There’s a space for each of you:
We’re changing the way the world thinks about prevention.
Sokrate draws on cutting-edge science and ultra-personalization to make a lasting contribution to your health. Through supporting our patients, we know what really works — far from one-off check-ups with no follow-through. Because useful science is science rooted at the heart of the care pathway.
Our role isn’t to tell you what to do, but to inform you. We decode your psychological drivers, remove the obstacles, and give you the keys to reach your goals. You decide how Sokrate fits into your life. Not the other way around.
Your check-up, in two stages.
You start right away, from your phone. The blood draw comes next — to go further, at the right time.
At home, in a few minutes — no equipment needed.
Do you ever get too little sleep?
Smart questionnaire
Questions that adapt to your answers, in real time.
Face analysis
Upcoming, optional feature. Dedicated information will be provided before any camera-based measurement.
Voice analysis
Upcoming, optional feature. The data used and how long it is kept will be specified before the microphone is ever turned on.
To go further — the blood draw.
One drop of blood, 249 biomarkers read in a single step.
A finger-prick drop at home, or a blood draw at a laboratory. Nightingale Health’s nuclear magnetic resonance (NMR) metabolomic analysis estimates your risks well before the first symptoms appear, and your doctor interprets it with you.
biomarkers, compared with about a dozen in a standard blood test
UK Biobank participants analyzed with the same technology
A single drop of blood.
249 markers.
Where a standard blood test reads about a dozen values, nuclear magnetic resonance quantifies 249 in a single step: detailed lipoproteins, fatty acids, amino acids, inflammation, energy metabolism.
It’s the platform that analyzed all 500,000 UK Biobank participants. Until now reserved for large research cohorts, it is becoming part of your prevention journey, interpreted by a doctor.
No standard blood test goes this far in a single analysis.
Every peak in the spectrum, one molecule measured.
Nuclear magnetic resonance reads the molecular fingerprint of plasma in a single measurement, with no marker-specific reagent: that’s what makes it possible to quantify 249 biomarkers at once, with the reproducibility that large cohorts require.
- Lipoproteins & cholesterol14 particle subclasses, sizes and compositions, apolipoproteins
- Fatty acidsomega-3, omega-6, saturated, monounsaturated, and their balance
- Amino acidsalanine, glutamine, glycine, leucine, isoleucine, valine…
- Glycolysis & ketone bodiesglucose, lactate, pyruvate, citrate, acetoacetate, 3-hydroxybutyrate
- InflammationGlycA, a marker of chronic low-grade inflammation
- Fluid balance & kidneycreatinine, albumin
biomarkers quantified per analysis
Source · Julkunen et al., Nature Communications, 2023
UK Biobank participants analyzed with this technology
Source · Nightingale Health
people in Nightingale’s databases
Source · Nightingale Health
peer-reviewed scientific publications
Source · Nightingale Health
10-year risk of 24 diseases, estimated from a single sample.
Buergel et al., Nature Medicine, 2022 — metabolomic profiles and multi-disease prediction in 117,981 participants. A decision-support tool for your doctor, never a diagnosis.
Technology used by more than 200 research organizations in over 30 countries (Nightingale Health). The precision test is an option within the Sokrate journey, offered at the right time; it helps the doctor assess a risk and does not constitute a diagnosis.
You’re never alone.
A result is useless without someone to explain it and guide you. At Sokrate, a human team — including health professionals — supports you from your first check-up through follow-up.
Connected with your doctor
Your plan and referral letters are shared with your regular doctor (médecin traitant).
No regular doctor?
We refer you to a partner doctor near you.
A clinical team reviews your results
Clinicians review your results and remain available to answer your questions.
Year-round follow-up
A care manager — a coordinating nurse (IPA, advanced practice nurse) — supports you over the long term.
A medical team behind every result. Always.
Not a score. An action plan.
You don’t walk away with a number, but with clear decisions — and you watch your health risks go down, month after month.
Your plan, in plain terms
Signed by a doctorYour key indicators
- Heart & circulationAll good
- Blood sugar / diabetesLow risk
- InflammationKeep an eye on
Your risk goes down over time
Over 12 months−4 years of metabolic age in 12 months. Your biological age, not the one on your ID card.
Illustrative examples. The precision test is a decision-support tool, interpreted by a doctor — it does not constitute a diagnosis.
Knowing your risks is one thing. Acting on them every day is another.
Wearables and raw test results pile up data — but they don’t change lives. Sokrate combines cutting-edge medical science with behavioral science. Drawing on the experience built up across our programs, we decode your habits and what motivates you, remove the obstacles, and turn knowledge into everyday habits.
No judgment
No “good” or “bad” habits. We start from your life and your routines — no guilt.
At your own pace
Small steps, one at a time. We aim for progress, not perfection.
You decide
It’s your plan, your goals. We support you — you stay in control.
Always motivated
Your motivational profile guides your follow-up: we check in at the right time, never too often.
Your health improves in steps and plateaus — and that’s normal. We’ll never ask you to be perfect. Live better, for longer.
Serious diseases take hold silently.
Most are preventable if you act early. Our mission: to make high-quality prevention accessible to everyone, to medical standards.
of cardiovascular diseases are preventable by acting early.
Source · WHO
ahead: cardiovascular risk scores estimate what could happen, so you can act before it does.
Source · ESC · SCORE2, 2021
adults with high blood pressure don’t know they have it.
Source · Santé publique France (French public health agency)
“France cannot afford to remain on the sidelines of a scientific instrument of this magnitude.”
Prof. Philippe Froguel — EGID · Imperial College London · French National Academy of Medicine
What’s yours stays yours.
Your data is seen only by the doctor who follows you. You can object to any sharing, at any time.
- HDS-certified health data hosting (French certification), in France
- GDPR rights · information about partners
- Your doctor keeps the clinical decision
All-inclusive, to take care of you.
One subscription: your check-up, your doctor-signed plan, and a team that follows you all year round.
All your health follow-up in one place, from check-up to everyday life — supported by a real medical team.
- Your complete prevention check-up
- A doctor-signed plan, with your goals
- Personalized, evidence-based recommendations
- Mental health teleconsultations (psychologists)
- Diet & nutrition (nutritionists)
- Supervised physical activity (physiotherapists)
- Follow-up by a coordinating nurse (IPA)
The most comprehensive blood test, as an add-on to your subscription — to see even earlier.
- The most comprehensive blood test — 249 markers
- A finger-prick drop, or a blood draw at a lab
- Results report signed by a doctor
- Quantified 10-year risks (heart, diabetes)
- Metabolic age, an indicator separate from risk
- Reassessment of your trajectory over time
Places are limited, for now.
We’re opening sign-ups in small groups, so that everyone benefits from our advanced analyses and a plan reviewed by a doctor. Join the waitlist: we’ll let you know as soon as a place opens up for you.
Free sign-up, no commitment · Just your email · No medical information requested
Understand, to act early.
- Reference guide
The prevention check-up: cost, key ages, how it works and the personalized plan
A 30- to 45-minute prevention check-up, fully covered (100%) by French National Health Insurance, offered at ages 18-25, 45-50, 60-65 and 70-75.
Dr Jérôme Bouaziz
- Reference guide
Personalized health: definition, 4P medicine, benefits and limits in prevention
Personalized health tailors prevention to each person (risks, biomarkers, lifestyle) and complements the covered prevention check-up without replacing it.
Dr Jérôme Bouaziz
- Article
10-Year Cardiovascular Risk: SCORE2, Risk Factors and How to Lower Your Risk
10-year cardiovascular risk is the probability of a heart attack or stroke, estimated in France with SCORE2 (ages 40–69) or SCORE2-OP (70–89), ESC 2021.
Dr Jérôme Bouaziz
- Article
Adult mental health: what the prevention check-up picks up and where to find help
Low mood, anxiety: the prevention check-up spots psychological distress in adults and refers to Mon soutien psy. In an emergency in France: 3114 or 15.
Dr Jérôme Bouaziz
- Article
Adult vaccination: boosters at 25, 45, and 65, flu, pneumococcal, shingles, and HPV
Adult vaccine boosters in France: DTP at 25, 45, and 65 then every 10 years, whooping cough at 25, flu and pneumococcal from 65, shingles, HPV up to 26.
Dr Jérôme Bouaziz
- Article
Alcohol guidelines: risky drinking, 2 drinks a day at most, and where to find help
Alcohol guidelines in France: 2 drinks a day at most, not every day, 10 a week at most (Santé publique France). The check-up covers it without judgment.
Dr Jérôme Bouaziz
A space for everyone.
Practice prevention, without the paperwork.
Discover LaboratoriesPrecision prevention, at the laboratory.
Discover Health centersOne patient, all your specialists.
Discover CPTSPrevention across your local area.
Discover Companies & institutionsProactive health for your employees.
Discover Another project?Let’s talk — reply within 48 hours.
DiscoverSokrate relies on the official recommendations of the French National Authority for Health (HAS), French National Health Insurance (Assurance Maladie – Ameli) and medical societies. The service is not designed to handle emergencies and does not replace a medical consultation. The precision test is a decision-support tool, interpreted by a doctor. In a medical emergency in France, call 15 (SAMU) or 112. French data sovereignty · HDS-certified hosting · GDPR & AI Act compliance.